Striking Kids / Anti-Bullying

Service Description

Kids Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Boxing class will include cardio calisthenics, shadow boxing, partner drills (when more than one kid), pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. - Session rate will be for 1 or 2 participants per session. - Extra Participant under extra added fee - Maximum 4 participants per session. - Ages: 4-8 , 9-13